Quiet Room Inside (Indie-Folk Ballad)

Verse 1

Heartbeat in my headphones

Thoughts run fast

Then freeze

Every little worry

Feels bigger than me

I cancel all my plans

Stare at the ceiling sky

Scrolling through the shadows

For reasons why

Chorus

Breathe in

Breathe out

Count the glow behind your eyes

You’re safe right now

Nothing here can cross that line

Let every wave

Rise and fade back to the deep

You don’t have to fix it all

You just have to breathe

Verse 2

Mug of cooling tea

Shakes in my hands

Mind builds tiny stories

Into sinking sand

But I am not my fear

I am not my haste

I put both feet on the floor

Feel the ground

Give it weight

Chorus

Breathe in

Breathe out

Count the glow behind your eyes

You’re safe right now

Nothing here can cross that line

Let every wave

Rise and fade back to the deep

You don’t have to fix it all

You just have to breathe

Bridge

If your chest feels like it’s closing (oh)

Name three things that you can see

Say one thing you’re grateful for

Lean your back into the seat

You’re still here

You’re still here (hey)

That’s enough

Let it be

Let it be

Chorus

Breathe in

Breathe out

Count the glow behind your eyes

You’re safe right now

Nothing here can cross that line

Let every wave

Rise and fade back to the deep

You don’t have to fix it all

You just have to breathe